1st STEP Liquid
Multivitamin and Mineral Supplement:
Vitamin & Mineral Benefits
Each 1 Oz. of 1st STEP contains the following:
- Vitamin A/Beta Carotene 7500 IU
150% RDA - Promotes growth and repair of body tissues essential for vision, cell growth, bone formation and healthy skin and hair.
- Vitamin B1 2.25 mg
150% RDA - Helps maintain normal energy metabolism.
- Vitamin B2 (Riboflavin) 2.55 mg
150% RDA - Helps facilitate the production of energy from foods and supports healthy skin, hair and nails.
- Vitamin B3 (Niacin) 33 mg
150% RDA - Helps to lower cholesterol and triglycerides in the blood, supports sugar metabolism and reduces allergic reactions.
- Vitamin B6 3.0 mg
150% RDA - Important for metabolism of protein, proper nervous system functioning, and breaking down glycogen for fuel.
- Vitamin B5/Pantothenic Acid 15 mg
150% RDA - Aids in normal growth and development and is necessary for the making of glucose and fatty acids - the main fuels of the body.
- Folic Acid 600 mg
150% RDA - Needed for normal growth and development and red blood cell formation.
- B12 9 mcg
150% RDA - Vital for blood formation and a healthy nervous system.
- Biotin 450 mg
100% RDA - Assists in the metabolism of fatty acids and utilization of B- vitamins needed to use fat or glucose for fuel properly.
- Vitamin C 90 mg
150% RDA - Promotes healthy cell development, wound healing and resistance to infections, serves as an antioxidant and is excellent for stress and exercise.
- Vitamin D 600 IU
150% RDA - Aids in the absorption of calcium and helps to build bone mass and prevent bone loss. Also, essential for mineral balance in the body.
- Vitamin E 45 IU
150% RDA - A powerful antioxidant. Helps protect cells from free radical injury and is key for normal growth and development.
- Calcium 60 mg
8% RDA - Essential for developing and maintaining healthy bones and teeth. Assists in blood clotting, muscle contraction and nerve transmission.
- Chromium 150 mcg
- Aids in glucose metabolism and regulates blood sugar.
- Iodine 150 mcg
100% RDA - Used by the thyroid gland to make thyroid horomones, which control metabolic rate and body temperature.
- Iron 9 mg
66% RDA - Forms part of hemoglobin, the red pigment that carries oxygen in the bloodstream from the lungs to the muscles and the brain.
- Magnesium 100 mg
- Forms part of over 300 enzymes in the body. Helps nerves and muscle functions.
- Manganese 5 mg
- Aids in cell metabolism and helps the body to utilize a number of vitamins.
- Potassium 100 mg
- Regulates heartbeat, maintains fluid balance and helps muscles contract. Maintains positively charged electrolytes inside your cells.
- Selenium 150 mcg
- Essential component that works as an antioxidant. Necessary for normal growth and development.
- Sodium 5 mg
2% RDA - Essential to cell function. Used primarily for sweat replacement in athletes.
- Zinc 23 mg
150% RDA - Essential part of more than 100 enzymes involved in digestion, metabolism, reproduction and wound healing.
Each 1-ounce serving contains less than 1/2 microgram of the following plant derived trace minerals.
- Trace Minerals:
- Bismuth, Boron, Bromide, Cerium, Cesium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, Iridium, Kjeldhal, Nitrogen, Lanthanum, Lithium, Molybdenum, Neodymium, Nickel, Niobium, Platinum, Praseodymium, Rhenium, Rhodium, Rubidium, Samarium, Scandium, Silicon, Silver, Strontium, Tantalum, Tellurium, Terbium, Thullium, Tin, Titanium, Tungsten, Vanadium, Yiterbium, Zirconium
- Other Ingredients:
- Purified Water, Fructose, Citric Acid, Natural Cranberry Flavor, Potassium Sorbate and Sodium Benzoate.
Percent daily values are based upon a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
