High Performance Fitness



The great tasting liquid

Great Tasting Liquid Multivitamin & Mineral Supplement Rich in Antioxidant. Life Demands Every Ounce of Energy, So Give It...!

Glucosamine & Chondroitin Supplement

   

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Testimonials

Since we have been using 1st STEP with our athletes at LSU, we have seen the reduction of muscle tears and cramping. Our athletes are healthier and recover faster from bouts of intense exercise.

Tommy Moffit
2003 Strength and Conditioning Coach of the Year
Louisiana State University


I have been associated with High Performance Fitness since 1998. Their products and customer service is outstanding. You cannot go wrong with any of their products. You know you have something special when all your athletes keep asking you for more and they really enjoy the taste.

Curtis I. Tsuruda, MEd, MSCC, USAW
Head Strength & Conditioning Coach/RB
East St. John High School Louisiana


1st STEP is AWESOME! I can't say enough about this great multivitamin and mineral supplement. Since I have been taking 1st STEP, my body recovers faster with less soreness from long runs and hard workouts during marathon training. The greatest benefit for me has been that my iron levels have increased and I have been able to eliminate my liquid iron supplements. That is a huge plus for a distance runner!

Rachel Kinsman
Professional Distance Runner
Sponsored by New Balance


Since I have been taking 1st STEP, I have noticed a difference in my training. My recovery time is better, I have a lot more energy, and my hair and skin are at their healthiest. I love it!

Sanya Richards
2004 Olympic Gold Medalist
4x400 Meters


1st STEP Liquid Multivitamin and Mineral Supplement has become an integral part of the nutritional regimen for our athletes at University of Michigan. 1st STEP has become our daily insurance policy with our athletes. Not all of our athletes take the time to prepare the proper nutritional meals on a daily basis, and I know that when they take 1st STEP daily, that they are receiving the proper amounts of vitamins and minerals needed to perform at their highest athletic level. I highly recommend 1st STEP as the multivitamin and mineral supplement of choice for anyone who lives an active lifestyle.

Mike Barwis
University of Michigan
Head Strength & Conditioning Coach


As an elite Volleyball player, I have played eight professional seasons and competed in three Olympics. Before each practice, I drink 1st STEP to assure my energy level is high from beginning until end. It not only supplements my dietary needs and gives me extra energy, it is also quite tasty. I know the importance of eating healthy and finding the right supplement so that I can continue to be blessed to perform well during intense training and competition. 1st STEP is the vitamin and mineral supplement for me.

Danielle Scott
1996, 2000, 2004 Olympian
Three-time NCAA All-American


I am a 65-year-old woman that has been taking a multivitamin and mineral supplement nearly all my life. Although I never felt anything from taking my tablets each day, I took them because my doctor recommended that I take a multivitamin and mineral. Since I was turned on to 1st STEP over a year ago, I can feel the difference in my energy level and my doctor tells me that my blood count levels are the best that they have ever seen. I would like to say thank you to High Performance Fitness for bringing 1st STEP into my life.

Carol Freely
Consumer


From experience I can say this is one product that really does the job and will keep you healthy, regardless of your age or fitness level.

Lisa Roach
Professional Body Builder
2002 NGA National Champion
Fitness Consultant/Trainer